We prioritize client goals and create therapeutic relationships based on trust, collaboration, and warmth. We have advanced training in treating a variety of concerns including:

• anxiety

• perfectionism

• OCD

• substance use

• personality disorders (obsessive compulsive personality disorder and narcissistic personality disorder)

Our individual therapy flexibly incorporates various evidence-based approaches including:

• Cognitive Behavioral Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Emotionally-Focused Therapy (EFT)

• Motivational Interviewing (MI)

• Exposure therapies such as Exposure and Response Prevention (ERP)